DESCRIPTION
Embark on a journey of reaching new heights and pushing your internal and external comfort zones with a tandem skydive or learning to skydive solo with our highly trained and professional instructors with 20 years experience.
BENIFITS
Sky Therapy is the most common choice of adventure therapy as it allows people with experience their life from a new and fresh perspective free of fear and self doubt.
DESCRIPTION
Ride the waves of life inside and out and learn how to surf and understand the benefits of bringing the ocean into your life.
BENIFITS
Ocean therapy is a popular choice for those who aren't responsive to conventional therapies. Riding the waves isn't only effective in treating anxiety stress, but also teaches an individual a new way of life by learning how to let go and enjoy the moment.
DESCRIPTION
Go deep and experience the benefits of apnea and functional breathwork training to learn diving to 100 ft on a single breath below the surface of the ocean of our Adventure Therapy Dive Boat in Byron Bay or in a pool environment with our highly trained FFi coaches and instructors.
BENIFITS
Being underwater is soothing for many people and has many psychological benefits such as improved moods, decreased anxiety and leads to improved behavioural control and self regulation.
DESCRIPTION
Climb to new heights in life and learn how to reach the top not of the temple of your mind.
BENIFITS
This activity is great for resilience and building up team strength allowing your mind and body to work as one.
DESCRIPTION
Soar to new heights by embarking on an adventure in the sky and soar peacefully with the eagles.
BENIFITS
Paragliding is another popular choice of freedom and therapy as it enables you to feel free and inspires them to know nothing is out of reach.
DESCRIPTION
Experience what yoga and meditation can do for you and embark on a spiritual awakening journey to evolve your inner self and enlighten you mind, body and soul.
BENIFITS
Yoga and meditation encourage the integration of the mind, body and spirit and has great benefits, such as stress reduction, psychological well being, mindfulness and helps to fight stress and anxiety.
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